Funny Phrases You’ll Hear Only in Utah

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Utah’s unique blend of culture, language, and religion has resulted in a slew of quirky phrases and local slang that might leave outsiders scratching their heads. Here are some of the funniest, most distinctive expressions you’ll find in the Beehive State:

Classic Utah Slang and Sayings


“Oh my heck!”

The quintessential Utah exclamation, used as a toned-down (and socially acceptable) way to express surprise or frustration

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“Fetch!”

Used as a mild substitute for stronger language—similar to “darn it” or “shoot.” You’ll hear this from kids and adults alike, especially when something goes awry

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“They totally biffed it.”

If someone wipes out or falls, Utahns announce, “They biffed it”—much funnier than just saying they tripped

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“Sluffing class.”

Skipping class, work, or any obligation is called “sluffing.” High schoolers in Utah have “Senior Sluff Day” to ditch their studies without guilt

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“I’m waiting for an RM.”

“RM” means Returned Missionary, a common topic in Utah dating circles, short for someone who completed an LDS Church mission abroad

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“Suicide lane.”

This refers to a center turning lane in the road—Utahns commonly call it the “suicide lane,” though elsewhere it’s just a “turn lane”

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“Jockey box.”

What most people call a “glove box” in the car is often called a “jockey box” by Utah locals

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“Melk” for “milk” and “mou’un” for “mountain.”

Utahns are known for distinct pronunciations—saying “melk” instead of “milk,” and “mou’un” instead of “mountain.” This version of the Utah accent is the subject of much local ribbing

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“Stake Center” & “Fireside.”

“Stake Center” refers not to steak but to a large LDS church building. “Fireside” is a church meeting—not a campfire event as newcomers might guess

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“The Ward” or “The Church.”

Utahns saying “the Ward” mean their assigned LDS congregation, and “the Church” almost always refers to the Church of Jesus Christ of Latter-Day Saints

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Bonus Unique Utahisms


“For sell” (instead of “for sale”)

An affectionately recognized quirk in local speech

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“Bishopric” and “Exmo”

“Bishopric” is the church leadership group; “Exmo” is shorthand for “ex-Mormon,” someone who has left the LDS Church

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“Light refreshments”

At any church event, be prepared: “light refreshments” usually means soda and cookies, not a full meal

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These playful phrases offer a glimpse into Utah’s charmingly specific culture—a mix of pioneer roots, LDS Church traditions, regional accents, and good-natured humor. You’re bound to hear these, and maybe even pick up a few, if you spend much time in Utah!


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